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What Do You Desire?

 

I stumbled upon this video by accident and it was just what I needed right now. College is coming soon and the immense pressure of decision making time has arrived.

“We’d like to be painters, we’d like to be writers, but as everybody knows, you can’t earn money that way.”

As a child, the question of what we want to be when we grow up seems to get asked a lot.

“What would you do if money were no object?”

Answers flow out like ink on a piece of paper; a ballerina, a cowboy, a singer, a doctor, a professional baseball player.

“How would you really enjoy spending your life? “

With time, we get older and the answers change. Reality kicks in and there becomes no difference between being an ambitious dreamer and being foolishly unrealistic.

“If you say that getting the money is the most important thing, you will spend your life completely wasting your time.”

When asked the same question I had been asked a hundred times, my answer changed as I got older. My career interests swayed towards the amount of income I would be receiving based on that career.

I’ve been infatuated with writing since I was a child. From journalism to creative writing, I’ve always been in love with storytelling.

Now I won’t stop and pause before telling people I wish to be a writer. No longer will I try to mimic the community I grew up in where everyone goes to study business at USC because that’s what their parents did.

Alan Watts has inspired me to stop thinking about money for a second and think about what I am passionate about, what I really want to do.

 

 

 

 

 

 

March Favorites

March is always filled with madness- good and bad- in more ways than just basketball games. In LA, the sun finally came out and it gave us that taste of summer we so needed. March felt like a letter goodbye to winter and a smiley hello to spring.

These are some different things I loved this March.

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For that Creative Energy:

Get Glittery – In the words of Emma Mercury, “I don’t even really consider glitter to be makeup, it’s more an accessory, or maybe it’s a lifestyle. The trick is to apply just enough that you look like a mysterious celestial babe and not like a five year old in a craft cabinet- unless it’s a music festival, then its required to roll naked in glitter before you head out the  door.”

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Get On Pinterest– It’s not just a website for 40 year old moms to make arts and crafts projects for their eight year old kid, I promise. When I feel trapped inside my own head I have a need to create. Pinterest is filled with DIY Projects from funky hair styles to home improvement to jewelry making- anything category you can think of, Pinterest has it.

For the Soul:

Hamilton Road – Ducktails

Rum Rage – Sticky Fingers

Ode to Viceroy – Mac Demarco

Gold (Flume Re-Work) – Chet Faker

Is This Sound Okay? – Coconut Records

Unwritten – Natasha Bedingfield

Let’er Go – The Pesos

Love Yourz – J. Cole

Kiss Me Again – The Drums

Villanova Junction (Live at Woodstock) – Jimi Hendrix

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For the Body:

Having to balance school, friends, family, work, and a social life can be stressful. Having to balance that while being sick make it 100x harder.

This month these things helped me push through and get shit done:

Lululemon Energy Bra – I will never shut up about how incredible the quality of Lululemon products are because they just get better and better (but this bra is like a regular sports bra on crack). It’s perfect for yoga, running, gym, & hiking.

S’well Bottle – You’ve probably seen these everywhere, but I promise they are so worth the pricey cost. After listening to my friends rave about their bottle and seeing them in every outdoors store I go into, I finally gave into the trend and bought a hot pink bottle. I’ve put ice water in it at 9 A.M. one day and it was the exact same temperature one day later. So great for girls on the go.

Yoga with Adriene – Whether you’re a yogi or a newcomer, this girl makes loads of videos that are super helpful to anyone. Her videos are a great way to start or end your day. I recommend her 30 day yoga challenge. All you need now are some comfy clothes and a yoga mat.

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For the Mind:

Milk and Honey: Your average Edgar Allen Poe poem puts me to sleep. Rui Kaur’s first novel Milk and Honey put me to tears. This book is beautifully written and will make any girl feel immediate love and empathy for the authors struggles, while empowered by her strength. The simple yet incredible little illustrations add to the text immensely.

 

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Flowers- Go out and appreciate nature. You’ll fall in love with the blends of the blooming spring flowers. Notice how each flower is different. Don’t pick any, just look. Appreciation without possession.

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For Your Style:

One Pieces- One pieces are making a huge comeback and I am so down with it. They are classy, sporty, and sexy all at the same time. I really like open back, cheeky ones. Asos has a super unique selection.

Denim- Denim skirts, denim jeans, denim shorts, denim jacket…you can’t go wrong.

Funky Socks- My friend Jo Anna is always rocking the most wild pair of mens socks and Vans,  somehow coming off as a trendy skater. Urban Outfitters is a great place to up your sock game.

 

 

I’m Scared

Anxiety and depression.

Mental illness plays the role of the huge, wobbling, grey elephant in the room of our society.

We all deal with both these problems to some extent.

For some people, like myself, it’s an every day battle.

But no one talks about it.

A lot of people who don’t have mental illness or haven’t experienced it at some point in their lives don’t understand the severity of it, they think that it only exists in your head. You throw yourself an every day pity party and you’re the only one who bothers to show up. If you can’t see it, it’s not there. If you aren’t limping or squinting your black eye, the suffering is nonexistent.

Recently, I’ve been struggling more than normal. I wish I could say that it’s a recent development, but it’s something I’ve struggled with for a long time.

After years of keeping quiet, I’m here to skip the small talk.

This isn’t for attention. I’m here to be genuine. I’m here to be real in a society that focuses solely on capturing the highlight reel.

If you don’t like what I’m saying, you can stop reading this whenever you like. Refocus all that energy that you’ve posed upon on me and send it back to yourself. Take a deep breathe. Reevaluate. I’m not writing for your approval.

Anxiety:

My mind:
A shadow of fear, following me around everywhere I go. It’s the little voice in the back of my head, constantly coming up with the most minuscule things to worry about. My emotions are replaced by solely fear, but somehow I’m feeling everything at once. It’s me, counting to ten, trying to calm myself down because the world around me has stopped and all I can hear is my uneven heartbeat and the panicking voice in my head. A mind filled with constant irritability and apprehension. My whole world is whirling, spinning, and I’m stuck on an upside-down roller coaster that I can’t get off.

My body:
The shaking of my hands, trying to hold a pencil in class, followed by the false explanation of drinking too much caffeine. Biting my lip and the insides of my cheeks, sometimes to the point where I taste blood. The bouncing of my leg while sitting, trying release the built up nervous tension. Feeling dizzy and overwhelmed under the slightest amount of stress. Desperation to find comfort in the uncomfortable.

How Others Perceive It:
I’m acting weird. I’m weak. I allow my anxiety to win.

The Reality of Anxiety:
Constant smiling without it meaning anything. Biting my tongue because I don’t have words to form into sentences because my mind is a million miles away, and when I do have words they come out with a stutter, or a stumble, or I say the wrong thing. It’s having to push myself to go outside and do actual real human things because staying at home means it will be worse. Its like watching a movie reel of someone else’s life and being forced to live it. You can’t fight it or push it away. I am trying my hardest.

Depression:

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In My Head:

Black and white emotions; either feeling under the world, or on top of it, along with the fear of having no idea which feelings will come out and when. Unable to focus on anything, not in a hyper sense, in a mind-wondering-blank-empty-stare at faded walls. Positive mantras repeating in my head like a broken record. Wanting to cut off from everyone around me because the only thing worse than being in pain is seeing those you love hurt.

My body:
A tiredness that sleep can’t fix. The car, the dinner table, the living room, filled with bodies and absent conversation because my mind is either a hurricane or a desert. The hurricane only breaks out when I’m alone, so when I’m with other people all I can muster up are one word answers. Burning tears running down my face as I get out of the shower because I can’t be alone with my mind for ten minutes. The cracking glass mask I glue on every day that insists everything is okay. The hope and need that tomorrow will be better.

How Others Perceive It:
I’m acting weird. I’m weak. I am in love with my sadness.

The Reality Of Depression:
The drugs don’t work. It feels as if nothing is enjoyable anymore. Pressing piano keys and going for a run no longer cause serotonin to rush to my head. I’m suffering from a disease. Always feeling like I have to keep it to myself and not tell anyone around me because it’s a mood killer. The panic in people’s eyes when they are searching for something to say but know that words are just words and a whisper of I’m sorry can’t help me. Life turns into slow motion and white noise. Hours feel like minutes. Too many short-lived positive moments and the downfall of sadness immediately after.

If you’re experiencing anything similar to this, or the same things, know you are not alone. Know that there is a light at the end of the tunnel and although you haven’t seen it yet, it doesn’t mean it isn’t there. Know you can talk to me whenever. Talk to your family. Talk to someone.

If you’re lucky enough to not have to face an every day fight with mental illness, reach out to help someone you know struggling with it. Be more patient. Spread love and be mindful of those around you. Show people you know that are suffering how much you care about them as if you would if someone was physically sick. It’s a battle the toughest people on earth can’t face alone.

As for me, I am okay. I am fighting and surrounded by people who help me get stronger every day. I have a thyroid condition that causes me to constantly be imbalanced (depression and anxiety just being a couple of the side effects) but I’m making the most of it. I am loved and loving myself to the fullest extent. Right now, things are tough but I’m not allowing the darkness in my life to overtake the light. My life is beautiful and I’m not going to forget that. I want to travel. I want to go swimming in waters that are infested with color fish and coral. I want to climb mountains and dance all night in sparkly clothing. I will overcome this because I am the happiest person alive standing under a rain cloud that will soon turn into a rainbow. Although I am scared to live as I used to before, I’ll do whatever it takes to overcome my struggles because I have a lion inside of me who refuses to quiet.

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(Photo Credits: Sammy Slabbinck)

Little Moments: Intro

 

 

Hues of purple green and red dance around the ceiling, moving in and out of kaleidoscope figures. Four wandering minds but no one is speaking. Quiet hums of the song Drunk and with Dreams plays in the background. The moment is like a dream. The room is a grey cloud of smoke. A velvet couch softly kissing my skin. I feel as if I am fading into the milk plaster walls.

When it quiets down, the moment takes on the loudest voice. Four hearts beating to the same song. A cool breeze slips through the window and I’m reminded that it’s February. The aroma of burnt popcorn doesn’t bother me anymore.

“When I hear a song, I see colors,” Connor says quietly.

“I see images and pictures. Moments of my life.”

The candle burning on the table next to us flickers. It’s strange how each one of us had seen such different things in our short lives but we are all so present in one piece of time together. Our bodies, physically there next to each other; but mentally wondering miles away. We all accept each other for what we are, rather than what we are not.

This little moment makes my thoughts grow into huge realizations.

The song, Nobody Cares if You Don’t Go to the Party is making more sense than it ever has. If you haven’t heard the song, the title is self explanatory.

Moments like these kind of freak me out. In twenty years the only thing I will have to remember this are photographs and pieces of writing. I won’t remember what I was thinking about or what comment it was that made me laugh until my stomach hurt. I guess that’s what makes these times matter.

The little moments are the ones you appreciate the most.

 

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Sixteen Things I Learned At Sixteen

Sixteen Things I Learned at Sixteen

The past year has been a year of growth. I have gone from someone who allowed people to walk all over me, to someone who acted recklessly, to someone with a voice.

Sixteen is a year of awkward situations, sense of self, and realization.

Here are sixteen lessons I learned at sixteen:

1.) People are not medicine.

I’ve heard this quote a million times and haven’t been able to quite understand it until this year. When we are going through hardship we tend to turn to those close to us and clutch onto them, clinging onto living in the moment rather than dealing with our emotions. It’s not until you lose those people or you’re alone in your room at 2:00 A.M., crying to a song you used to love that you will understand this lesson.

2.) Tea is an amazing thing

On sleepy mornings where you are so tired you feel displaced from the world, there is nothing that kickstarts a good day like a hot cup of tea.

3.) Taking Care of Yourself is COOL

Since the beginning of high school, endless words of people not treating their bodies and minds well filled up the classrooms and poured into the halls.

“I didn’t sleep at all last night.”

“I didn’t eat breakfast this morning and got up five minutes before I had to leave for school.”

“This weekend I blacked.”

These negative habits seemed to turn into a competition. Who can push themselves the furthest? Who could take care of themselves the least? Who is the most disorganized and procrastinated the most or over studied for that test that won’t matter in five years?

As a night owl, I know the endless process of restlessness from staying up late; it isn’t a habit that should be glamorized. When you sleep well you feel better and feel energized. When you actually buckle down and study, your anxiety levels will rocket down.

Go to bed early. Get up early. Give yourself time to rest so you can push hard through your day and be a productive person. Take care of yourself. Stay in on a Saturday night if you’re too tired. Listen to your body. Listen to your mind. Love yourself.

In relation to doing what works best for you…

4.) You do not have to fall under a label

You are allowed to love anything you want. Don’t belittle yourself as someone who only falls under one category. If you’re feeling blue eyeliner and a velvet dress one day then the  next sweatpants and no makeup, that is one hundred percent okay. You are living for you, not those around you. Whatever you are comfortable and confident in.

So many times I found myself thinking, “is this indie” or “is this hippie enough for my style?” In fear that those around me would deem me as fake if I didn’t stick to that one label I had stuck on myself.

If  you’re worried someone will judge you because it doesn’t fall under your label, fuck that. Small minded people come in many different forms.  We are all humans.

Some nights you will feel like spending hours in a bookstore, raking through novels and not answering your phone. Some nights you want to party and have fun with your friends.
Do not label yourself. Do not allow your peers to label you.
You are you and no one else in this world is the exact same human as you. You are unique and wonderful. #selflove

5.) Being vegan is the best thing I have ever done for myself

The word vegan has a lot of weight to it. Kind of like the words feminist and equality. You never know if you’ll get in a disagreement with someone on the subject, so you walk on eggshells around it, as if stating your belief will start the next world war.

As someone who is extremely lactose intolerant, and gets nauseous at the smell of ice cream, this is what works for me.

Through my life I’ve always been accepting to anyone vegetarian or vegan. People around me were not. I’ve learned that this is my body and what I put into it is my decision. If you eat meat and dairy, that’s your decision. If I’m vegan, that’s mine.

6.) Open your mind before you open your mouth

One of my biggest weaknesses is acting on emotion. It’s something I don’t like to admit.
Slowly, I am learning to take a deep breath and allow myself to feel the emotion thoroughly and think about my actions before I react.
Not everyone will understand the world in the light you do.
Sometimes you have to accept that you aren’t always right and other people haven’t learned that lesson yet.

“I almost said something.. almost.. my entire life would have turned out different if I had.”

7.)  Even if you can’t dance and you want to dance.. dance.

In line at the grocery store, at a party, driving to work, making dinner…

8.) Nostalgia is a dirty liar who insists things were better than they were

I spent hours on end reminiscing on my old life with my old friends from years past. The other day I had the opportunity to catch up with one of those old friends and I realized that all the memories from my times with them had been glamorized in my head. Things always seem better than they were when you look back on the old photos. Living in the present is important. Don’t let regret and nostalgia cloud your thoughts.

9.) Everything is temporary

10.) Ben Howard will never get old

Right now I’m hooked on the song Evergreen on his most recent album. His warm acoustics send my thoughts back to summer time in the mountains, driving in the sunshine.

11.) Hobbies are important

That thing you’ve always wanted to try and you thought about it or signed up for a class but never went? Go to another class. Try it again.

12.) Outside of your comfort zone is where life begins

Almost all the incredible people I have been given the opportunity to get close with are people I would have never gotten to know if I hadn’t shoved myself outside of my comfort zone.

It starts with putting yourself out there. Fear only exists inside your own head.

13.) Let people go

You should forgive someone but never for the same mistake twice. Even if your paths cross often, it doesn’t necessarily mean you need to be friends. Being friendly and polite and being fake are two different things. Give all the love you have to those around you but don’t sit there and let someone walk all over you. You can let people go in a nondramatic fashion where you are just acquaintances with memories.

14.) I love edamame.

15.) Look at your parents as human beings, not parents. Listen to them. Respect them.

They were your age once too. They have seen and experienced a lot more than you have.

Teenage girls and their moms have this secret pact to being sworn enemies. This year I’ve learned that your mom is the best friend you will ever have. Her intentions are always gold and she is your number one fan.

16.)  Go for it
The worst thing that can happen is you can fail. If you do, get back up and try again.